Meet Alicja B -
Dancing Health Coach
Here to help you on your wellness journey
Meet Alicja, your dedicated health coach on a mission to empower you to live a vibrant and healthy life. With a heart full of compassion and a genuine love for helping others, Alicja brings over two decades of invaluable experience in the health and wellness industry.
A versatile professional, Alicja wears many hats with grace and expertise. As a personal trainer, dance teacher, fitness presenter, and basketball coach, she possesses a diverse skill set that allows her to tailor her approach to meet the unique needs and interests of her clients. Her ability to seamlessly integrate various disciplines makes her coaching style both dynamic and effective.
Alicja's academic background includes a Masters in Sports Science, providing her with a deep understanding of the intricacies of the human body. Her journey also includes active participation in bodybuilding competitions, giving her practical insights into achieving both physical strength and aesthetic balance.
What sets Alicja apart is her unwavering commitment to helping you start and succeed in your health journey. As a gut health and wellness and mind coach, she goes beyond traditional fitness instruction, emphasizing the importance of cultivating new habits that contribute not only to physical well-being but also to a positive mindset. Alicja firmly believes that true success requires nurturing both the body and the mind.
In Alicja's coaching philosophy, the key to success lies in holistic well-being. She understands that to truly thrive, one must look after both the body and the mind. Whether you're a beginner taking your first steps toward a healthier lifestyle or someone seeking to enhance their existing routine, Alicja is here to guide you every step of the way.
With Alicja as your health coach, you're not just embarking on a fitness journey – you're embracing a transformative experience that will empower you to lead a healthier, more fulfilling life. Let Alicja be your partner in achieving balance, strength, and lasting well-being.
With over two decades of experience, Alicja is not just a dancer; she's a seasoned artist and a dedicated instructor. Having completed two years of intensive jazz dance instructor training, Alicja brings a wealth of knowledge and expertise to her classes.
Alicja's dance journey is marked by a relentless pursuit of excellence. She has participated in numerous dance workshops, learning from some of the world's most renowned dancers, choreographers, and teachers. Her versatile training includes styles such as hip hop, house, dancehall, ragga jam, and many more, making her a well-rounded and dynamic dance professional.
Beyond the studio, Alicja has made her mark in the world of music videos, showcasing her exceptional talent and style. You might recognize her from the captivating visuals of Clean Bandit's "Come Over," where she brought her unique flair to the dance floor.
In Alicja's classes, you can expect more than just dance steps; you'll experience a journey into the heart and soul of movement. Whether you're a beginner looking to discover the joy of dance or an experienced dancer aiming to refine your skills, Alicja's expertise and passion create an environment where everyone can thrive.
Join us at Alicja's Dance Studio, where the magic of dance comes alive, and every step tells a story. Let's dance our way to joy, rhythm, and self-expression!
My credentials.
- Sports Science Master Degree at Academy of Physical Education in Katowice, Poland
- Basketball Coach
- Fitness Instructor
- Personal Trainer
- Various dance and fitness qualifications including pilates, aqua aerobics, step, spinning, fitness yoga, body sculpt etc
- Jaz Dance Instructor
- Fitness Model, Bodybuilding competition in Fitness category
- Dancer in music videos Clean Bandit 'Come over' and 'Rockabye', also backup dancer for Clean Bandit at various festivals
- Creator of dance fitness concept 'Mash It Up' - dancehall and afrobeats
- International Dance and Fitness Presenter
- Health Coach
- Life Coach
- Wellness Coach
- Gut Health Therapist
​
​