Dance Classes and Workshops
Get ready to move, sweat, and feel amazing with a variety of dance and fitness classes that fit your lifestyle! Whether you're looking to boost your fitness with a fun, high-energy workout, or learn some moves in Dancehall and Afrobeats.
You can join live online sessions from the comfort of your home or access pre-recorded classes whenever suits you best. If you prefer a more personal touch, 1:1 private sessions are available for tailored coaching. For teams or special occasions, I also offer corporate classes and special event sessions designed to bring people together through movement and fun.
Whatever your goals, my classes are all about making you feel great, with the freedom to move on your terms. Ready to start? Check out the schedule and book your class today!
Dancehall/ Afrobeats Dance Fitness Classes
Every Friday 9.30am at Nuffield Xscape
Dancehall/ Afrobeats Dance Fitness – Fun, High Energy & All Levels Welcome! 💃🔥
This 45-minute class is all about having fun, moving your body, and feeling great! Perfect for beginners, no dance experience needed—just bring your energy!
What to expect:
✨ Simple, easy-to-follow choreography – no stress, just good vibes!
✨ Fun music that makes you want to move 🎶
✨ A full-body workout without it feeling like exercise!
✨ A mental reset – the best way to shake off stress and boost your mood 💛
Come dance, sweat, and smile—this class is all about good vibes and feeling amazing! ✨💃
📍 Every Friday at Nuffield Xscape – 9:30 AM - 10:15 AM (Members Only)
👉 To join, please contact Nuffield directly.
Weekend Classes
Dancehall & Afrobeats Class – All Levels Welcome! 💃🔥
This class is for anyone who loves music and dance—especially Afrobeats and Dancehall! Whether you're a beginner or have experience, you'll feel right at home.
📍 Join in-person in Milton Keynes
What to expect:
✨ Energizing warm-up to get you moving and feeling great
✨ Learn key moves step by step, building confidence and style
✨ Choreography breakdown – we piece it together through repetition, making it fun and easy to follow
✨ Final performance – we put it all together and dance full out to the music!
This is more than just a class—it’s a vibe, a workout, and a celebration of movement! 💃🔥 No experience needed—just bring your energy and love for music! Whether you’re in the studio or joining live online, you’ll feel the rhythm and the connection. 🎶✨
📍 Open Classes for Everyone – Must be booked via website! No need to be member at the gym and no extra fees at reception is required.
🗓️ Times and days:
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Fridays | 8:00 PM - 9:30 PM
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Sundays | 3 PM - 4:30 PM
💰 Pricing:
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£14
Afro-Caribbean Dancing for Corporate Wellness
Afro-Caribbean dance is the perfect addition to your corporate wellness program!
Here’s why:
✨ Boosts Physical Health – Fun, high-energy movements that improve fitness and flexibility.
✨ Reduces Stress – Dancing helps release tension, promoting relaxation and mental clarity.
✨ Enhances Team Spirit – A great way to build camaraderie and bring employees together.
✨ Boosts Mood & Motivation – Rhythmic music and movement lift energy levels and promote a positive mindset.
✨ Easy to Follow – Accessible for all fitness levels, making it a great option for everyone.
Elevate your team's well-being with Afro-Caribbean dance and create a more dynamic, productive work environment!
Get a Quote
If you're looking for fun way to celebrate bday, you want to book 1 to 1 session or special workshop/ event,, please contact me with details: Date, time, how many people is expected and how long the class would be for.