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💃 Dancehall & Afrobeats Fitness – Fun, High Energy, All Levels Welcome! 🔥

Get ready to move, sweat, and feel amazing! Join live online, pre-recorded, or in-person classes designed to fit your lifestyle.

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About My Classes

Whether you want a high-energy workout, to learn Dancehall & Afrobeats moves, or just have fun and feel great, my classes are all about good vibes, movement, and confidence.

  • Live Online Classes: Join from anywhere.

  • Private 1:1 Coaching: Tailored classes just for you.

  • Corporate & Event Classes: Fun, engaging sessions for teams or special occasions.

Open & Regular Classes

Open Class – bring heels or/ and trainers:
📍 Milton Keynes 
🗓 next class Sunday 7th December 3pm-4pm
💻 Book via link

Members Only Classes:
📍 Nuffield Xscape, Milton Keynes
🗓 Every Friday, 9:30 AM – 10:15 AM
👉 Contact Nuffield directly to join

What to Expect:
✨ Fun, easy-to-follow choreography – beginner friendly!
✨ Energetic music that makes you want to move
✨ Full-body workout without it feeling like exercise
✨ Mental reset – shake off stress & boost your mood 💛

1:1 Private Sessions & Special Occasions

Get personalised coaching tailored to your goals, energy, and style! Whether you want to learn the basics, improve your technique, or build confidence on the dance floor, private sessions give you the space to grow at your own pace.

Perfect For:

✨ 1:1 Private Coaching – personalised guidance & progress
✨ Small Group Sessions – dance with your friends or family
✨ Special Occasions – birthdays, hen parties, girls’ nights, team celebrations, or any event that needs fun energy
✨ Beginners or Experienced Dancers – all levels welcome
✨ Flexible Online or In-Person Options

What You Get:

  • Tailored routines based on your style (Dancehall, Afrobeats, Afro-Fusion)

  • Fun, confidence-boosting choreography

  • Warm-up, breakdown, and full routine

  • Flexible scheduling

  • Option to record the final performance for memories 🎥💃

Corporate & Team Classes

Afro-Caribbean dance brings teams together while boosting wellness:

  • ✨ Boost Physical Health – high-energy movements improve fitness & flexibility

  • ✨ Reduce Stress – dance releases tension, promotes clarity

  • ✨ Enhance Team Spirit – fun way to build camaraderie

  • ✨ Boost Mood & Motivation – music and movement lift energy levels

  • ✨ Easy to Follow – all fitness levels welcome

Schedule & Booking

Next Class: Sunday 7th December 3pm-4pm
Booking: Click the button below to secure your spot

This is a special class Afrobeats on Heels. You can dance in trainers or heels. Beginner friendly. Simple routine, loads of fun!

Get a Quote

If you're looking for fun way to celebrate bday, you want to book 1 to 1 session or special workshop/ event,, please contact me with details: Date, time, how many people is expected and how long the class would be for.

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© 2024 by Alicja B - Dancing Health Coach. All rights reserved.

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