Personal Training
Welcome to my personal training sessions, available both online and in-person in Milton Keynes surrounding areas. Whether you're looking for 1:1 training, couples sessions, or group workouts, we have options tailored to your needs. Get in touch with us today to discuss the best training plan for you and your fitness journey!
If you're looking for a friendly, experienced, and supportive fitness coach—you're in the right place.
With over 20 years of experience in fitness and wellness, I’ve worked with a wide range of people: from complete beginners to those returning to exercise after a break, to women navigating perimenopause and menopause, and even clients training for a specific event like a wedding or holiday.
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My background includes:
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A degree in Sports Science
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10 years of competitive basketball (including professional level)
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Jazz dance and basketball coaching qualifications
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And most importantly—a deep passion for helping people feel better in their bodies
Whether you want to:
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Lose weight
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Build strength and confidence
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Get more energy
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Support your body through hormonal changes
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Improve your mindset
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Or just start moving again without pressure
…I’m here to support you, every step of the way.
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I offer 1:1 personal training, small group sessions, and nutrition coaching, both in-person (Milton Keynes & surrounding areas) and online—so we can work together in a way that fits your life.
No judgment. No pressure. Just simple, supportive guidance to help you feel like your best self again—at any stage of life.
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Let’s take the first step—together.